Salsify is one of our favorite winter vegetables. It is very mild in flavor, rather like white asparagus. We really enjoyed this meal using the salsify with barley in a risotto way.
Serving Size: 4
Ingredients:
- 8 black salsify roots
- 1 tablespoon lemon juice
- 2 cloves garlic
- 1 tablespoon olive oil
- 1 cup pearl barley
- 1 quart vegetable bouillon (divided)
- 2-3 cups kale, chopped
- 8 ounces prepared spicy tofu pieces
- 2 tablespoons nutritional yeast
- 4 ounces vegan cheese, grated
- salt and pepper to taste
Directions:
- Peel the salsify under running water (so that way your hands will not become sticky from the sap).
- Cut the salsify roots into bite sized pieces.
- Heat a large frying pan and add the olive oil.
- Place the salsify in the oil and lightly brown.
- Meanwhile, heat a medium saucepan.
- Add 1 tablespoon oil and the 1 cup of pearl barley.
- Toast the barley stirring for 3 minutes.
- Add 2 cups of vegetable bouillon to cook the barley.
- Turn the heat down to medium and allow the barley to cook.
- Add 1 cup of vegetable bouillon to the cooing salsify.
- Turn the heat down and place a plate or lid on the frying pan to allow the salsify to simmer for about 10 minutes.
- When the salsify are soft, and the barley has cooked to soft grains, drain any extra water off.
- Add the barley to the salsify and stir to mix well.
- Add the spicy tofu pieces.
- Add the kale and stir to mix.
- Add the nutritional yeast and the grated vegan cheese.
- Sprinkle the mixture with the lemon juice.
- Season to taste with salt and pepper.