Over the years Jane and I have worked our way through a variety of vegan cheeses. While we’ve been enthusiastic about many of them initially, over time we’ve come to eschew eating vegan cheese as a whole. Ultimately, vegan cheese just doesn’t work for us and the most basic reason is that it is NOT […]

Last week, I asked you: What’s the number one question every vegan is asked? Of course, it’s: Where do you get your protein? An article published today in US News & World Report discusses the top 9 sources of protein; several of the sources are plant based, none are red meat or “the other white meat.” […]

Last year Jane and I vacationed in France. I really enjoyed the countryside in France and Paris, but being vegan in France is VERY  difficult. Man cannot live on baguette alone… While most restaurants were accommodating, we basically had to order off the menu at nearly every restaurant that we ate at. I recall, on […]

I wrote a recent article about protein; the number one question: Where to vegans get their protein? One of our readers, Marko M. Vegano (nice name, by the way… ), asked whether eating a steady diet of mock meats; those alternative meat products recently made popular by companies like Gardein and Beyond meat, is a reasonable, […]

What’s the first question every vegan gets asked? Where do you get your protein? If it’s not the first question, it’s certainly one of the top three questions. Protein is critical to a human diet, but it doesn’t need to be animal protein; there are many reasonable plant based alternative sources. Protein is built from […]