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Vegan diet benefits obese children, Cleveland Clinic study shows

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Obese children with high cholesterol who followed a strict vegan diet with little added fat in a small Cleveland Clinic study showed significant improvements in both weight and heart disease risk factors in only a month, according to research released Thursday. The children, ages 9 to 18, were mostly white and middle class, and volunteered […]

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Beyoncé has teamed up with 22 Days Nutrition…

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Beyoncé has teamed up with 22 Days Nutrition… However, I am unable to access their website. On my computer and on my phone, I am blocked with the following message”.. This web site at 22daysnutrition.com has been reported as malicious and has been blocked by your Internet Service Provider…”  Maybe you’ll have better luck than […]

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Millennium Restaurant in SF Closing

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Most people LOVE Millennium in SF. Everyone is entitled to their own opinion… I took Jane there for her birthday last year. We both were quite disappointed. Today, Millennium announced that they will be closing their restaurant in April as their lease is expiring and the new owners are not interested in having Millennium as a tenant […]

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How do I become vegan?

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I’ve heard from many people motivated to become vegan by animal welfare issues. Health and the environment are other reasons to discuss, but this week, about halfway through my month chronicling my vegan ways, I’m going to turn to some practicalities. Just how hard is it to become a vegan? If you’re new to it, […]

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Vromage Shop

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This is a vegan mozzarella and tomato hero. This is vegan goat chive cheese. Do I have your attention? There is a new vromage shop in Los Angeles. Vromage, get it? Fromage, French for cheese, but the V is for vegan. A vegan cheese shop. For those of you who aren’t in LA, Vromage will […]