My Go-To Green Smoothie Recipe is creamy, lightly sweet, and fresh—perfect for boosting your energy in the morning or recharging after a workout. With just 5 simple ingredients, […]

This is a simple, warming, one-pot veggie white bean stew that is perfect for dinner on a chilly evening. It’s packed with veggies and beans and browned mushroom […]

This green bean curry is made with fresh green beans simmered with tomatoes, potatoes and spices. It’s comforting, flavor-packed, and easy to make! Green beans are, to me, […]

This easy Instant Pot White Beans recipe combines tender beans with garlic, onion, fresh lemon, and rosemary for a delicious, protein-rich plant-based meal. Perfect for a quick side […]

The Plate Method is a visual tool that helps us ensure our dietary needs are on track. Touch the image below to see how this recipe measures up. […]